ABOUT US
We are a husband/wife dynamic duo living in Coconut Creek, Florida. Not only do we sell the most delicious and nutritious microgreens around - but we are also consumers and enjoy eating what we meticulously grow most nights of the week.
You can find us at various south Florida farmer markets or driving around your neighborhood dropping off fresh and delicious microgreens.
Fun Fact: We are raising our granddaughter who is almost 5 years old!
Why Microgreens?
Microgreens are incredibly healthy for several reasons:
They are packed with vitamins, minerals, and antioxidants. They can contain up to 40 times more nutrients than their mature counterparts.
Rich in Antioxidants: These tiny greens are high in polyphenols, which are plant compounds with antioxidant properties. Antioxidants help protect your cells from damage and can reduce the risk of chronic diseases.
Support Heart Health: The high levels of polyphenols in microgreens are linked to a lower risk of heart disease. Some studies suggest that they can help lower cholesterol and blood pressure.
Aid in Blood Sugar Management: Certain types of microgreens, like broccoli microgreens, have been shown to improve insulin resistance, which can help manage blood sugar levels.
Boost Cognitive Function: The antioxidants in microgreens may also improve cognitive function and protect against neurodegenerative diseases.
Versatility and Flavor: Besides their health benefits, microgreens are versatile and can be easily added to a variety of dishes, enhancing both flavor and nutritional value.